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Woman talking with her granddaughter at a pier now that she is not suffering from high-frequency hearing loss.

Hearing loss is not only about volume, it’s also about pitch. If you find it hard to comprehend the speech of a woman or a child, but you can still, for the most part, understand the men in the room, you might have some amount of high-frequency hearing loss. You’re not alone…this is the most common kind of hearing loss.

high-frequency Hearing Loss Warning Signs

With high-frequency hearing loss, you might still be able to register the volume of a woman’s voice or a child’s voice, but consonant sounds that allow conversations to be easily understood, get muddled. Normally the most difficult to pick up are consonant sounds like ch, th, t, soft s, c, sh, k, f, and h. So, it might sound like a woman or child is mumbling, even though they aren’t. Understanding a child’s joke or your loved ones question about dinner plans becomes very difficult because you have lost the ability to distinguish these sounds. Isolation from friends and family, sadness, and frustration can be the result.

Other sounds within the high-frequency hearing loss range (2000 Hz) are lost to people who have this problem. This includes birds chirping, high musical notes, whistles or squeaks. Low-frequency sounds like bass musical notes, the rumble of thunder or a man’s voice may still be quite easy to detect, even if the volume isn’t very loud.

Causes of High-Frequency Hearing Loss

As the most typical type of hearing loss, high-frequency hearing loss can sneak up on people as they age, usually imperceptibly in the beginning. high-frequency hearing loss can be triggered by other things in addition to aging such as some medical conditions like cardiovascular disease, excessive noise exposure, and some medications.

The tiny hair-like sensors in the cochlea are damaged by all of these situations. Sound input is picked up by these little cells and sent to the brain for processing. The higher pitched sounds are often the first to be difficult to understand because the high-frequency cells get damaged more easily than the lower pitched cells.

How to Avoid High-Frequency Hearing Loss

You can do several things to slow or stop the progression of high-frequency hearing loss despite the fact that you can’t stop your ears from getting older. Including these:

  • When extracting earwax, never utilize a swab or any other small object. This can jam old ear wax into your ear canal and dull your ability to hear. A hot shower is normally enough o get rid of exes earwax but if this doesn’t work ask your hearing care professional for other ways to irrigate your ears.
  • Ask your doctor about medications you take. At least 200 different types of medications can cause or worsen high-frequency hearing loss. Your hearing can even be damaged by too much aspirin. Check with your doctor to find out if there are possibilities less likely to damage your hearing. If you can’t avoid taking a specific medication, keep in close contact with your hearing professional for regular hearing loss and balance testing. Additional hearing loss can be prevented by treatment.
  • medication hearing protection in noisy spaces. If you have to shout to be heard in a noisy environment, this is a certain indication the noise could injure your hearing. Heavy traffic, engines revving, power tools running, the loud sound systems at movie theaters or rock concerts are all good examples of occasions when popping in the ear-plugs is a smart idea. Noise canceling earphone might not fit in your pocket, but they are the best choice in some circumstances.
  • Quieter things are better. Select the quietest model by checking the noise rating of the appliances. If it’s hard to hear your dinner companions, don’t be hesitant to ask the manager to turn the music down.
  • Caring for your overall health. Your hearing can be damaged by smoking. Poor health, poor nutrition, or lack of exercise can also harm your hearing. Try to take good care of your health in all ways and this will safeguard your hearing also.

high-frequency Hearing Loss Treatment

Hearing aids are currently the most efficient strategy for dealing with high-frequency hearing loss. And there are various designs to choose from because this is the most common type of hearing loss. So that they are clearer to the listener, hearing aids can boost high pitched sounds. You can immediately address your level and degree of hearing loss by having your hearing care professional fine-tune your hearing aid to increase your ability to hear sounds at the correct level. For circumstances such as talking on the phone, listening to children, having dinner at a restaurant, or business meetings many hearing aids can be controlled by your phone and have directional microphones for fine-tuning.

If you suspect that you might have high-frequency hearing loss, schedule a hearing examination. If you want to better your ability to hear your grandchild’s priceless one-liner, chances are there are personally designed solutions for you.